WHY MEDITATE?
For some people meditation looks like you're just sitting there - but is it really just that?
For some people meditation looks like you're just sitting there - but is it really just that?
Sometimes we think we need to go to a far away land to enjoy a passionate life - but have you looked around you for it? Passion is not something we find, but rather a state that can be created and cultivated by us - this is what I did today to pump mine :)
You feel you should be doing more with your life. But when you think about all the effort, time and money you've invested to be here, where you are, feels like leaving it all behind will be just a big WASTE of time. Well, is it?
I've felt lost far too many times than I'd like to admit. Looking back at all those moments, this is what I do when I feel lost now. And this is exactly what I'm doing in this video too ;)